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Living Your Best Life

Companionship for Seniors - How Senior Dating Sites Can Help

Couple at sunset

With social distancing measures still in place around the world, the desire for human interaction is at an all-time high. You may crave the hugs, the handshakes, and even the warm smiles hidden behind our masks. Many of our favorite places have shut down throughout the pandemic, and gathering with loved ones has become far less frequent.  Feelings of loneliness may have emerged as a result. Perhaps the population affected the most are seniors. After all, human interaction was all there was at one point for this particular population – no internet, no phones, and minimal TV. Seniors have relied on physical interaction for decades to soothe feelings of loneliness, making today’s challenges harder than ever.


Read along to learn about the health benefits of companionship, the importance of dating for seniors, and where to find some of the best dating sites for seniors.


Health Benefits of Companionship

Over the years, emotional health benefits have been the main focus surrounding companionship. Today, studies show that these health benefits now include mental and physical components. Moreover, social relationships have proven to increase the human lifespan. Here are a few ways in which companionship can enhance your health:


  • Lowers Blood Pressure – According to WebMD, a healthy companionship is good for your blood pressure.
  • Facilitates a Healthy Immune System – Researchers discovered that people who experience positive emotions related to companionship are less likely to get sick after exposure to viral and bacterial infection.
  • Lowers the Rate of Anxiety & Depression – Evidence shows that a healthy and stable relationship can lower the rates of anxiety and depression.
  • Lowers the Risk of Developing Dementia - One major component related to seniors, in particular, is that companionship may prevent the onset of Alzheimer’s and other dementia-related conditions. One study that involved over 2000 seniors showed that those with feelings of loneliness were more likely to develop dementia. The study suggests that a better understanding of the background of feeling lonely may help us to develop appropriate interventions to improve the well-being of older persons. One of those interventions involves dating.



Seniors at the beach

Senior Dating

45% of Americans over the age of 65 are divorced, widowed, or separated. Seniors who have lost their spouses (especially throughout a pandemic) may exceptionally be at risk for feelings of isolation and should be guided with delicacy and compassion.


Being a senior citizen should not mean an end to social life but rather an exciting new beginning to a dating life. Seniors seeking companionship should never be shamed or ridiculed for their wants and needs as their feelings are just as valid as someone in their twenties. Senior dating expert Dr. Helen Fisher suggests people of any age can feel intense romantic love. The biological anthropologist and accomplished author conducted a questionnaire study involving 800 participants. She found no differences in the expression of romantic passion between people over the age of 45 and people under the age of 25. She even offers the idea that senior dating can be “junior-like and full of excitement.”


While some seniors may prefer the traditional approach – meeting people in person, others may find newer methods safer yet exciting. Depending on location and personal risk factors, it may be safer to go on in-person dates after the risk of COVID-19 transmission is far less prevalent.


Thanks to technological advances, dating today is more convenient than ever. Various studies show that dating among older adults is the fastest-growing segment in the world of online dating.

COVID-19 may have caused some not-so-pleasant changes globally, but it has also catapulted different measures in which to connect online. Online dating has revolutionized the dating scene for people at any age and has provided a way for seniors to interact safely throughout the pandemic. 


Here are some of the best dating sites geared towards older adults:


Best Dating Sites for Seniors

  • eHarmony - Founded in 2000, eHarmony is one of the oldest and most trusted dating sites. They claim that the company’s matching system is the result of over two million marriages.
  • SilverSingles – A dating service for men and women over 50, this company uses an in-depth personality questionnaire for suitable compatibility.
  • OurTime – Also created for people over 50, OurTime provides a list of matches in your area before listing long-distance matches.
  • ChristianMingle - Helping Christian men and women find a loving, God-centered relationship built on mutual faith and love.


It is essential for seniors to do the individual research to determine which site is right for them. Certain dating services, such as eHarmony and OurTime are Christianity-based platforms and may not coincide with everyone’s belief systems.  Other platforms such as SeniorMatch are more non-denominational and encourage spiritual individuality. There is no right or wrong site; it is what is suitable for you that is important.


A Meaningful Relationship is Possible

While dating for seniors may feel daunting at first, it is important to have an open mind and view each dating experience as an opportunity to expand social life. Even if a potential partner has no long-term prospects, the experience in and of itself can have a profound impact later in life.  Each lesson in life is meant for something greater, even when a relationship of any kind is short-lived. Resiliency is key, and finding a fulfilling relationship is definitely within reach, even after 50.